Services
Ben utilizes client-centered, ACT, and cognitive behavioral therapy modalities to provide personalized care.
Ben offers a sliding scale fee structure, payable by cash, check or credit card. Please note that insurance is not accepted at this time.
Individual Therapy
For adults seeking a thoughtful, down-to-earth approach to therapy, sessions are tailored to your needs—whether you're new to therapy or returning after time away.
Our work together can focus on:
- Anxiety & depression
- Stress management & change-related issues
- Navigating life transitions & career changes
- Grief, loss & relationship shifts
- Building confidence & self-trust
- Working through challenges and gaining clarity & resilience
Sliding Scale | $150
Mindset Coaching
For those looking to build mental resilience, focus, and personal growth, mindset coaching offers a structured, goal-oriented approach. Unlike therapy, it’s not about processing the past—it’s about developing practical tools to improve performance, decision-making, and mindset.
Mindset coaching may be a good fit for:
-Student-athletes managing pressure, performance, and balance
- Coaches and professionals building focus, leadership, and confidence under stress
- Individuals seeking a solution-focused approach to growth and resilience
Sliding Scale | $150
Questions before getting started Get in touch.
📍 In-person therapy in Charleston, SC | Virtual sessions across South Carolina